Adult group classes
5:00 AM · 6:00 AM · 9:00 AM · 5:30 PM
Contact us to confirm class days and availability.
Closed Sunday.
Move with purpose. Train with people who care. Olympic lifting, functional fitness, and coaching for wherever you’re starting.
Find your training ↗Alignment Performance Training · Coached by Amal Brown
Your strength starts here.From learning the basics to refining your lifts, find a class or coaching option that meets you where you are.
Build technique, power, and confidence in the snatch and clean & jerk with focused coaching.
↗ 02Individual attention, purposeful sessions, and coaching built around your goals. Ask about availability and rates.
↗ 03Strength and conditioning with coaching, shared energy, and movements adjusted to your ability.
↗ 04Build confidence and learn proper movement in a supportive group. Contact us to find the right fit for your child.
↗ 05Start with the basics of functional fitness. Learn how to move, build a strong foundation, and feel comfortable training.
↗A closer look at barbell training at APT. Build your confidence in the snatch and clean & jerk with focused coaching.
Tap a video to watch. Sound is off to start; use the player controls to turn it on.
Ask about Olympic lifting ↗A look at the people, effort, and everyday moments that make this our gym.

APT is kid friendly. We know family is part of your life, and we want training to fit into it. From our kids classes to the community around you, this is a place to grow together.
Have questions about bringing your children while you train? Text Amal and we’ll help you plan your visit.
Plan a visit ↗Choose a clip to see APT in action. Videos start muted; use the player controls to hear the original sound.
Reach out before your first visit so we can help you choose the right session.
5:00 AM · 6:00 AM · 9:00 AM · 5:30 PM
Contact us to confirm class days and availability.
Closed Sunday.
Monday & Wednesday
4:15 PM
$85 per month
Tuesday
6:00 AM & 7:00 PM
$100 per month
Choose a monthly membership or come in for a single session.
Make training part of your routine with an APT monthly membership.
Ask about joining ↗For police officers, firefighters, EMTs, paramedics, and military members.
Get started ↗Visiting or trying a class? Contact us to arrange your drop-in session.
Text to arrange a visit ↗Contact us for private training and Olympic lifting pricing and availability. A 30-day cancellation notice is required for monthly memberships.
Foundations covers the basic fundamentals of functional fitness. Email or text Amal about your goals and experience, and we’ll help you choose a starting point.
Contact APT to enroll and arrange payment. We use Chase Payment Tech; ask us about other payment options. A gym waiver is required before participation.
Please provide at least 30 days’ notice to cancel your monthly membership. Notice given one week before billing does not prevent the upcoming charge.
Rep APT beyond the gym with our Sunday Run Crew tees and tanks. Contact Amal for prices, sizes, and current availability.






APT also sells meal plans. Reach out to learn about available options and pricing.
Tell us what you’re working toward. Amal will help you find the right training option and plan your first visit.